Support intake

Request support

Raahat begins with free therapy sessions, with sliding-scale care if you choose to continue, for people who need a more reachable path into care. Share a few details below so the team can understand your situation and follow up with next steps.

Once you submit, the Raahat team will review your request and follow up using your primary phone number.

Support details

A warm first step toward care.

You only need to share what helps the team understand your needs. Gender is optional, and you can share only what feels comfortable.

First nameLast namePhone number (primary contact)Use 7 to 15 digits for your primary phone number.Email address

Unfinished answers are securely saved so authorised Raahat coordinators can follow up. If you leave this form unfinished, Raahat may send one reminder email. You can opt out from that email.

AgeGender (optional)City (optional)

What brings you here?

Have you been previously diagnosed with a mental health condition?

YesNo

Which best describes your situation right now?Emergency contact nameEmergency contact phoneRelationship to emergency contactPreferred languageReferral source (optional)

Care approach

Built to feel human from the start.

Raahat centers affordability, thoughtful matching, and respectful coordination. The goal is to help people move toward care without adding unnecessary friction.

Free first stepsCare begins with free therapy sessions, subject to availability.
Sliding-scale continuitySome organisations continue care at lower-fee rates after initial support.
Accessible intakeClear questions, generous spacing, and plain language keep the form usable.